Recipes

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Breakfast

Sunrise SmoothieMade with fruit, veggies, and low-fat yogurt, this 5-minute smoothie is fast and flavorful.

Egg and Veggie Breakfast SammieStart your day with the sandwich that has it all—fluffy eggs, savory veggies, creamy avocado, and melty cheese. Mmmm.

Smoothie BowlFrozen, fruity, and perfect for any time of the day.

Vegetable FrittataEnjoy this hot out of the oven for an amazingly delicious and veggie-packed meal.

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MAIN DISHES

Greek SaladA Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.

Herbed Garden PizzaTry this healthy, garden pizza recipe with luscious vegetables, olive oil and herbs smothered over a whole wheat crust. Get the kid approved recipe here.

Great Grain SaladFull of texture and flavor, this salad makes a great main dish.

Homemade Tomato SauceEnjoy this savory sauce with or without turkey or lean ground beef.

Supreme Veggie Grilled CheeseFresh veggies add a pop of color (and flavor!) to the basic grilled cheese.

Sloppy Garden JoesSloppy Garden Joes - A sandwich that’s hearty and healthy? Count us in.

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SNACKS

Oven-Roasted Carrot FriesSpice up your sides with carrot fries, seasoned with smokey paprika and paired with a tasty dipping sauce.

Baked Garden Green TomatoesUnripened tomatoes in your garden? Try this classic recipe with a healthy twist.

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