Embedded Files
ANNOUNCEMENTS:
XC MERCHANDISE LINK
Last day to order is July 11,2025
XC SUMMER TRAINING INFORMATION
Workouts have been added to the XC/Track & Field calendar.
Athletes should try and make at least 90% of the scheduled workouts
Please review the sites & times for the workouts.
We have incoporated a variety of workout types and sites to this summer's schedule.
Additional information will be sent out t the Distance Group via SportsYou
Changes in the schedule could be possible. Please be flexible
Sites:
Champion Park
Round Rock High School
Old Settlers Park Rabb Pavilion
SEASON START DATE
7/22/25 @ 7:00 AM
TRYOUT DATES: Check calendar for specifics.
All dates are required
7/25/25 @ Champion Park
8/01/25 @ Pflugerville Lake
8/07/25 @ Round Rock High School
_________________________________________________________________________________________
TRACK & FIELD PRACTICE SCHEDULE
8th Period Track Class
2:45 pm-4:30 pm
A-Days:
Distance: 6:45 am-8:30 am
Sprinters: 4:30 pm-6:00 pm
Athletes who are not in 8th period track (other sports) will meet after school for conditioning work.
Hurdle Practice (Drill technique only)
A-Days 7:15 am
Jump Practice (Drill technique only)
B-Days 7:15 am
Throwers:
M-T 7:30 am-8:30 am
W-TH 4:30 pm-6:00 pm
Friday 8:00 am
Athletes must have all paperwork completed before you can workout.
Rank One parent portal has the information necessary to complete this process. No exceptions.
TRACK & FIELD OFFICE: 512-464-6115
MISSION STATEMENT
The mission of the Round Rock High School Boys XC/Track & Field teams is to offer every student-athlete the opportunity to better themselves physically, mentally and socially. We strive for every participating member of the team understand that they are to be a student first, and foremost. In addition to education we want our athletes to learn how to become leaders on and off of the field, and excel on the field of competition. Our athletes will embody the core values of academic achievement, accountability, respect, integrity and sportsmanship. We want our student-athletes to enjoy the process of self-improvement through hard work, dedication and commitment to the program. "The body, like anything else, responds to stress. You can't put it under stress in a big competition and expect it to respond unless you have put it in stress in training.
TEXAS HIGH SCHOOL COACHES ASSOCIATION
6A SUPER ELITE TEAM
XAVIER DRUMGOOLE
XAVIER DRUMGOOLE
2023 UIL CONFERENCE 6A STATE TRIPLE JUMP CHAMPION
Page updated
Report abuse